Dr Oz: Cauliflower Pizza Recipe + How-To Videos Boost Brain Power

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Dr Oz: How To Make A Cauliflower Pizza

Looking for a quick, easy, and tasty dinner idea? Dr Oz loves cauliflower pizza! The how-to video for how to make a cauliflower pizza is the most viewed video on Dr Oz’s website. Dr Oz also explained that watching a how-to video actually stimulates the same neurons that are used to perform the task you’re watching online. Even just one video is enough to get your brain working! For now, go ahead and get cooking!

Dr Oz: Cauliflower Pizza Recipe

Dr Oz: Cauliflower Pizza Recipe + How-To Videos Boost Brain Power

Dr Oz’s easy Cauliflower Pizza tutorial proves that healthy recipes don’t have to take a while to make. Plus, they taste delicious! (lpolinsky / Flickr)

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Ingredients:

  • 1 tomato – chopped
  • 1 green pepper – chopped
  • 1 onion – chopped
  • 1 head cauliflower – broken into pieces
  • 1 egg
  • 1/2 C shredded light mozzarella cheese
  • 2 tsp basil
  • 1/2 tsp fennel
  • 1 tsp oregano
  • 2 tsp parsley
  • Garlic powder – to taste

Directions:

  1. Steam the cauliflower, then grate it
  2. In a large bowl, mix the grated cauliflower, egg, and mozzarella until combined
  3. Spray a baking sheet with cooking spray
  4. Spread the dough into an even circle on the pan
  5. Sprinkle with the basil, fennel, oregano, garlic powder, and parsley
  6. Bake at 450 degrees for 12-15 minutes
  7. Add the vegetables and the rest of the cheese then place back in the oven until the cheese is melted

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