Dr Oz Brown Bag: Cucumber Sandwich + Chicken Caprese Skewers Recipe


Dr Oz Brown Bag Lunches

Brown bag lunches used to be simple: just peanut butter and jelly. Dr Oz invited viewer Cathy to show off some of her best healthy brown bag ideas, like the Cucumber Sandwich, Mason Jar Salad, and Chicken Caprese Skewers Recipe.

Cathy collects her favorite brown bag ideas on Pinterest, but she wasn’t always this way. Cathy told Dr Oz that she was tired of spending $50 each week on fast food lunches that did not make her feel good. She shared some of her favorite brown bag ideas.

Dr Oz: Mason Jar Salad Recipe

Cathy said one of her brown bag lunch ideas is Mason Jar Salad. She makes a big salad on Sunday that can last through the week, and she portions it into mason jars. Just put the salad dressing at the bottom of the jar and place the ingredients on top. Before you eat it, shake it up and it’s ready to go.


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