Dr Oz: 3-Day Weekend Juice Cleanse Review & Juice Cleanse Recipes

Dr Oz: Joe Cross Losses 100 Pounds On Juice Diet

Joe Cross realized he needed a big lifestyle change in his life or he was going to lose his life due to weight issues. He sat down with Dr. Oz to talk about the moment he realized he needed to begin living a healthier lifestyle and the documentary he made to chronicle his weight loss journey, Fat, Sick and Nearly Dead. By changing his diet from unhealthy foods to a strictly juice diet, Cross was able to lose 100 pounds in four months and he is ready to share his juicing recipes that helped him lose so much weight.

Dr Oz 3-Day Weekend Juice Cleanse Guidelines

Joe Cross told Dr. Oz juicing transformed his health for good and he is ready to share the guidelines he used to get his health back on track. In a single weekend, Cross said you can turn around your health but you have to follow his rules. Also, before starting the juicing cleanse, Cross said it is important to prepare your body before your begin the weekend juice cleanse.

Comments

  1. Sharon says

    I have a blendtec blender…if I make smoothies following your recipe exactly (meaning no other ingrediants other than water) using the whole juice setting would that be acceptable?

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