Cauliflower Popcorn, Protein Super Spice & Fat Flush Water Recipes

Dr Oz: 10-Day Weight Loss Plan

Now that you know how to look 10 years younger and have the year’s hottest beauty trends, Dr Oz continued this affordable DIY makeover episode with a 10-day weight loss plan. Check out the advice he got from Kim Lyons about Zucchini Pasta, Fat Flush Water, Protein Super Spice and Cauliflower Popcorn.

Kim Lyons: Ultimate 10-Day Weight Loss

Trainer and author Kim Lyons was once about 25 pounds overweight as a college student. But she made her health a priority and has since been an inspiration to many, including contestants on The Biggest Loser.

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