Spaghetti Squash Recipe & Garbage Diet: Dr Oz August 8 2012 Recap

Dr Oz August 8 2012

The Dr Oz August 8 2012 show was all about taking creative approaches to your health. From the merits of Functional Medicine Vs Traditional Medicine to one family’s journey to losing over 500 pounds, Dr Oz was open to almost anything, including the Garbage Can Diet. Check out these highlights from Dr Oz August 8 2012.

Functional Medicine: Diabesity & Hyperbaric Oxygen for Alzheimer’s

Spaghetti Squash Recipe: Dr Oz August 8 2012 Recap

Dr Oz August 8 2012 included a Spaghetti Squash Recipe, Dr Oz's Garbage Diet & more creative approaches to health.

Functional Medicine takes a proactive approach to health, treating the root causes instead of just the symptoms of a disease. Learn about new treatments for fatigue and promising advances in research regarding the reversal of Alzheimer’s Disease.

Functional Medicine: Diabesity & Hyperbaric Oxygen for Alzheimer’s

Menopause Smoothie Recipe & Siberian Rhubarb Extract

Perimenopause and Menopause may be misunderstood by the medical community, according to one of the experts among Dr Oz’s Fantastic Four disease detective doctors. She talked about natural approaches to regulate hormonal imbalances, including the Siberian Rhubarb Extract supplement and a Menopause Survival Smoothie Recipe.

Dr Oz: Menopause Survival Smoothie Recipe & Siberian Rhubarb Extract

Dr Oz Garbage Diet: Watermelon Rinds, Onion Skins & Celery Stalks

Could eating trash be the key to preventing heart disease and other problems? Dr Oz suggested thinking twice before tossing the supposedly unusable portions of fresh veggies and fruits. Find out the new uses and health benefits he mentioned for some of the foods you wouldn’t think twice about tossing aside.

Dr Oz Garbage Can Diet: Watermelon Rinds, Onion Skins & Celery Stalks

Soy Flour, Almond Flour & Cauliflower Swaps | How To Lose 500 Pounds

The Stella Family once weighed more than 1200 pounds collectively. But they managed to cut that total approximately in half by making drastic changes to their diet and lifestyle. They say that they can teach anyone how to do the same things they did. But as with any effective weight management solution, it may not be easy. Learn about the swaps this family loves most.

Soy Flour, Almond Flour & Cauliflower Swaps | How To Lose 500 Pounds

Dr Oz: Anaheim Shrimp Scampi Recipe & Spaghetti Squash Recipe

The Stella Family had one more swap for you: Spaghetti Squash. It can be used in place of any pasta to lower your carbs in a recipe and still fill you up with good stuff. Check out this Anaheim Shrimp Scampi recipe to get an idea of how they use it, and then try it for yourself and your family. Will they notice the difference?

Dr Oz: Anaheim Shrimp Scampi Recipe & Spaghetti Squash Recipe

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About the author

Pat Howard is a writer from St. Louis. He was born with a remote control in his hand, and is grateful to finally have a haven at Recapo for his pathological love of daytime television.

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