Dr Oz:Holistic Cures for Liver Damage & Better Sleep & Tracy Anderson

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Dr Oz May 7 2013 Recap

Dr. Oz turned to holistic medicines during his May 7 2013 episode. He talked with experts about the best ways to use holistic medicines to cure damage done to your liver from drinking, the best holistic treatments for sleeping better and a way to reverse the damaging effects of yo-yo dieting.

Dr. Oz also invited celebrity trainer Tracy Anderson on the show to go over how she has helped so many celebrities get the bodies they have always wanted and the tricks Dr. Oz fans need to slim down as well. She even came prepared with some delicious recipes to share.

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Dr Oz Holistic Cure to Reverse Yo-Yo Dieting Damage & High Cholesterol

Dr Oz:Holistic Cures for Liver Damage & Better Sleep & Tracy Anderson

Dr Oz May 7 2013 looked at some of the best holistic cures for liver damage and getting a better night’s sleep. Tracy Anderson shared some diet recipes.

Dr. Oz went over a holistic cure to reverse the damage done by yo-yo dieting, he went over the extract needed to rebuild a damaged liver and how you can curb your sweet tooth cravings.

Dr Oz Holistic Cure to Reverse Yo-Yo Dieting Damage & High Cholesterol

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Dr Oz: Retinol Improves Skin Pigmentation & Astragalus Root for Sleep

Dr. Oz looked at two more holistic cures. He revealed how astragalus root can help you get the recommended seven hours of sleep every night and how retinol can repair sun-damaged skin.

Dr Oz: Retinol Improves Skin Pigmentation & Astragalus Root for Sleep

Dr Oz: Tracy Anderson Weight Loss Plan & Diet Based on Body Types

Dr. Oz invited Tracy Anderson on the show to talk about her weight loss plan which is based on different body types like abcentric, hipcentric, glutecentric and omnicentric body types.

Dr Oz: Tracy Anderson Weight Loss Plan & Diet Based on Body Types 

Dr Oz Tracy Anderson Chocolate Pudding & Turkey Spinach Crumble Recipe

Tracy Anderson showed Dr. Oz how to make four different recipes that follow her diet plan, like her chocolate pudding recipe and her turkey spinach crumble recipe. Click the link below to get all the recipes.

Dr Oz Tracy Anderson Chocolate Pudding & Turkey Spinach Crumble Recipe

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