Dr Oz February 25 2014
Thigh Gap Anorexia is becoming a big concern for professionals who deal with eating disorders, and it is even a hot topic in Dr Oz’s house. On the Feb. 25 show, meet folks on all sides of this conversation. Then check out the Body Pain Yoga poses that could give you relief. Plus, before you have one more bowl of cereal, here is what you need to know about the box’s labeling information.
Dr Oz: Thigh Gap Anorexia & Hunger Training Diet
Thigh Gap is a popular beauty trend on social media, but Dr Oz and a psychologist are worried that it encourages eating disorders in pursuit of a beauty standard that may be impossible for some. Is Thigh Gap Anorexia a concern for the author of a book on how to get a Thigh Gap?
Dr Oz: Too Much Kale? Kale Kidney Stones & Goitrin Vs Iodine
Dr Oz loves Kale, but some recent headlines suggest that too much could be bad for your health. Learn what makes Kale cause kidney stones or hypothyroidism and what you can do to avoid these pitfalls by changing the way you eat your greens.
Dr Oz: Magnesium Must-Have Grocery List + Low Magnesium Symptoms
Magnesium is critical for giving us energy, but not everyone is getting enough of it. Check your symptoms to see whether you might be low, and remember to spread the foods from the Magnesium Must-Have Grocery List throughout your day, not all at once:
Dr Oz: Whole Grain Cereal, All-Natural Label Lie & GMOs at Breakfast
How do you know what’s really in that box of cereal? Label information such as “all-natural” or “whole grain cereal” may not mean what you expect. Here’s how you can avoid getting duped in the cereal aisle.
Dr Oz: Half Pigeon Pose, Crescent Lunge & Body Pain Yoga Exercises
Try out these Body Pain Yoga exercises that Dr Oz and friends demonstrated on the show. Stretching is a natural form of pain relief that can target specific aches or help you feel better all over.