Dr. Oz May 7, 2014 Recap
Dr. Oz had a very interesting show May 7, 2014, as he told us key ingredients for flushing away fat, tips on selecting some low-carb bread, cooked up some Vegan Chorizo Tacos with Mark Bittman, helped a woman see why she wasn’t able to lose weight, and learned life coach Lauren Zander’s tips for achieving your health goals.
Dr Oz: Garlic Green Tea, Litramine, Vitamin C & Vinegar Flush Fat
How can you flush fat away without really trying? All it takes some green tea with garlic, white vinegar, Litramine, and vitamin C. Dr. Oz had all the tips for how these products can flush the fat right off your hips and out of your system.
Dr Oz Low Carb Bread: Parmesan Crisp Recipe, Flaxseed Lavash + Ezekiel
One of the biggest obstacles for people when going on a diet is cutting out the bread. Dr. Oz has a solution: don’t get rid of it! Just substitute it out with these low carb bread options, such as Parmesan crisps or flaxseed lavash.
Dr Oz: Vegan Chorizo Tacos Recipe & VB6 Cookbook Weight Loss Diet
Dr. Oz talked to Mark Bittman, who lost 30 pounds in six months with a simple dietary change: until 6 p.m., he ate very clean with a vegan diet and plenty of vegetables and fruit. But after 6 p.m.? He ate whatever he wanted, including wine and steak. Find out all about it below. Plus, Mark Bittman and Dr. Oz cooked up some of Mark Bittman’s Vegan Chorizo Tacos.
Dr Oz: Reach Your Health Goals + Action, Consequence, Result Exercise
Are you having trouble reaching your health goals? Life coach Lauren Zander opened up about her tips for success.
Dr Oz: Abusive Inner Dialogue, One 14-Day Small Change & Peer Support
Life coach Lauren Zander talks to Dr. Oz about getting rid of abusive inner dialogue and focusing on one small 14-day change in your life.