Dr Oz March 12 2013 Recap
Dr. Oz had a lot of information on his March 12 2013 episode. Did you know sleeping too much can actually be harmful to your health? Dr. Oz went over the four different sleep types and the correlation sleep has to your diet. He also talked with Dr. Michael Bruess about some of the dangers associated with getting too much or too little sleep. Dr. Oz also went over his testicular cancer self-exam for all his male viewers.
Dr Oz: Sleep Correlated to Diet & Diets of Four Different Sleep Types
Dr. Oz looked at a new study that revealed sleep is directly correlated to diet. He talked with the one of the researchers from the study about the four different sleep types and the foods each of them consume.
Dr Oz: Sleep Type Dangers & Over Sleepers May Have Thyroid Problems
Dr. Oz and Dr. Michael Bruess looked at the dangers associated with the different sleep types. Click the link below to find out what dangers are associated with the four different sleep types.
Dr Oz: Sleep Efficiency Equation & How Many Hours of Sleep Do You Need
Dr. Oz and Dr. Michael Bruess went over Dr. Bruess’ sleep efficiency equation and revealed that you should be sleeping at least seven and half hours every single night.
Dr Oz: Wash Your Hands After Every Bathroom Visit & Drain Tub Water
Dr. Oz caught some husbands who have some dirty secrets and he revealed what they were on air. Click the link below to find out if your husband is doing the same gross things Dr. Oz saw on a secret video recorded by a few fed up wives.
Dr Oz: Testicular Cancer Self-Exam & Are Swollen Testicles Normal?
Dr. Oz explained how to perform a testicular cancer self-exam and how often the exam needs to be done. He also went over what a hernia is and whether a protruding vein on the testicles is something that you should worry about.
Dr Oz: Using Your Husband’s Razor is Unhealthy & Viewer Health Game
Dr. Oz went over some of the most disgusting habits women have, and he played a friendly game of basketball with a viewer during a viewer health challenge.