Dr Oz: Testicular Cancer Self Exam & Dangers of Four Sleep Types

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Dr Oz March 12 2013 Recap

Dr. Oz had a lot of information on his March 12 2013 episode. Did you know sleeping too much can actually be harmful to your health? Dr. Oz went over the four different sleep types and the correlation sleep has to your diet. He also talked with Dr. Michael Bruess about some of the dangers associated with getting too much or too little sleep. Dr. Oz also went over his testicular cancer self-exam for all his male viewers.

Dr Oz: Sleep Correlated to Diet & Diets of Four Different Sleep Types

Dr. Oz looked at a new study that revealed sleep is directly correlated to diet. He talked with the one of the researchers from the study about the four different sleep types and the foods each of them consume.

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Dr Oz: Testicular Cancer Self Exam & Dangers of Four Sleep Types

Dr Oz March 12 2013 taught male viewers how to perform testicular cancer self exams and went over the sleep efficiency equation and what the sleep types are.

Dr Oz: Sleep Correlated to Diet & Diets of Four Different Sleep Types

Dr Oz: Sleep Type Dangers & Over Sleepers May Have Thyroid Problems

Dr. Oz and Dr. Michael Bruess looked at the dangers associated with the different sleep types. Click the link below to find out what dangers are associated with the four different sleep types.

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Dr Oz: Sleep Type Dangers & Over Sleepers May Have Thyroid Problems

Dr Oz: Sleep Efficiency Equation & How Many Hours of Sleep Do You Need

Dr. Oz and Dr. Michael Bruess went over Dr. Bruess’ sleep efficiency equation and revealed that you should be sleeping at least seven and half hours every single night.

Dr Oz: Sleep Efficiency Equation & How Many Hours of Sleep Do You Need

Dr Oz: Wash Your Hands After Every Bathroom Visit & Drain Tub Water

Dr. Oz caught some husbands who have some dirty secrets and he revealed what they were on air. Click the link below to find out if your husband is doing the same gross things Dr. Oz saw on a secret video recorded by a few fed up wives.

Dr Oz: Wash Your Hands After Every Bathroom Visit & Drain Tub Water

Dr Oz: Testicular Cancer Self-Exam & Are Swollen Testicles Normal?

Dr. Oz explained how to perform a testicular cancer self-exam and how often the exam needs to be done. He also went over what a hernia is and whether a protruding vein on the testicles is something that you should worry about.

Dr Oz: Testicular Cancer Self-Exam & Are Swollen Testicles Normal?

Dr Oz: Using Your Husband’s Razor is Unhealthy & Viewer Health Game

Dr. Oz went over some of the most disgusting habits women have, and he played a friendly game of basketball with a viewer during a viewer health challenge.

Dr Oz: Using Your Husband’s Razor is Unhealthy & Viewer Health Game

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