Dr Oz March 6 2013 Recap
Dr. Oz has the secret to living longer and he gave it away on his March 6 2013 episode. He went over numerous ways you can actually add years to your life while lowering your risk for cancer, diabetes and heart disease. He also went over different foods you are going to want to add to your diet to help you improve the function of several organs, which in turn will help you live longer.
Dr. Oz also looked at his favorite super grains you may have never heard of. He went over the benefits of a few super grains and gave some super grain shopping tips to keep you from getting tricked at the grocery store.
Dr Oz: Longevity Trifecta for Woman & Aspirin Lowers Cancer Risk 40%
Did you know taking one aspirin every day is going to lower your risk of cancer by 40 percent? Or that drinking beer can actually be beneficial to your health and help you live longer? Both are true and Dr. Oz has even more ways to help you live longer.
Dr Oz: Kale Improves Kidney Health & Pomegranate Seeds Improve Lungs
Dr. Oz went over four different ways to improve your lungs, your liver, your kidneys and prevent heart disease. Click the link below to find out what foods you need to eat to strengthen your different organs.
Dr Oz: Super Grain Teff High in Calcium & Kamut Grain Boosts Energy
Dr. Oz has talked about the benefits of eating grains before and now he is looking at some of the best super grains in the world. Click the link below to find out what grains you need to be adding to your diet.
Dr Oz: Whole Grain Quiz & Whole Grain Stamp for 100% Authentic Product
Dr. Oz came up with a whole grain quiz for everyone to take which reveals how much you know about whole grain. He also went over some shopping tips to help you find authentic whole grain products at the grocery store.