Dr Oz: Summer Detox Cleanse + Healthy Comfort Food Recipes

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Dr Oz July 13 2015 Recap

Dr Oz kicked off “detox week” on July 13 by sharing how you can detox your body, reduce inflammation, and boost your metabolism, all in just five days. Then, Dr Oz shared some delicious recipes that show comfort food can be healthy!

Dr Oz: Summer Detox Cleanse + Healthy Comfort Food Recipes

There’s a five day detox that promises more energy and a faster metabolism. Are you going to try it? (Pixelbliss / Shutterstock)

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Dr Oz: Summer Detox + Reduce Inflammation & Boost Metabolism

Dr Oz revealed the details of a five-day detox plan that can help reduce inflammation, boost your metabolism, and give you a natural boost of energy. It sounds too good to be true but many women have tried it and found success!

–> Dr Oz: Summer Detox + Reduce Inflammation & Boost Metabolism

Dr Oz: EMTs Help Diabetic During Night Shift + Quitting Smoking Benefits

Then, Dr Oz rode along with the EMTs for a night shift to show his viewers what their jobs are really like. They assisted a diabetic woman who desperately needed to quit smoking.

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–> Dr Oz: EMTs Help Diabetic During Night Shift + Quitting Smoking Benefits

Dr Oz: Sweet Potato Casserole & Turkey Chili

Dr Oz then shared some delicious comfort food recipes that had a bit of a makeover to make them healthier. You just have to try the spicy turkey chili recipe he shared!

–> Dr Oz: Fat Burning Spicy Turkey Chili & Sweet Potato Casserole

Dr Oz: Spice Rub Ribs Recipe + Hot Chocolate

Dr Oz then tasted some hot chocolate with vanilla bean whipped cream that was absolutely to die for, as well as some delicious spice rub ribs. Yum!

–> Dr Oz: Hot Chocolate With Vanilla Bean Whipped Cream + Spice Rub Ribs

Dr Oz: A.J. Jacobs Family Tree Research + Discovering Health History

Next, Dr Oz talked to A.J. Jacobs about his research around the family tree and how he discovered the many links between health and family.

–> Dr Oz: A.J. Jacobs Family Tree Research + Discovering Health History

Dr Oz: Girl With Cystic Fibrosis Viral Video About Hospital Experience

Dr Oz then talked to a girl who inspired millions of others when she shared her video about her experience in the hospital fighting cystic fibrosis. Her battle is truly an inspirational one.

–> Dr Oz: Girl With Cystic Fibrosis Viral Video About Hospital Experience

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