Dr Oz Suggests Eating 75 Grams of Protein & Purple Food Diet Review

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Dr Oz May 17 2013 Recap

Have you ever heard of a fecal transplant? How about the Purple Food Diet? Dr. Oz looked at both these wacky health trends and revealed that one of them actually works really well. If you had to guess which one Dr. Oz said was effective, which would it be? Keep reading to find out if you have the right answer.

After looking at some strange health trends in America, Dr. Oz gave out his guidelines for protein and explained why he wants everyone eating 75 grams of protein a day, no more and no less.

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Dr Oz: Fecal Transplant for Digestive Illnesses & Purple Food Diet

Dr Oz Suggests Eating 75 Grams of Protein & Purple Food Diet Review

Dr Oz May 17 2013 went over his guidelines for eating protein and looked at some of the wackiest health trends in America, like fecal transplants.

Dr. Oz looked at whether or not a fecal transplant can help cure digestive illnesses and he suggested everyone stay away from the Purple Food Diet. Would you ever have a fecal transplant done? It sounds super gross to me.

Dr Oz: Fecal Transplant for Digestive Illnesses & Purple Food Diet

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Dr Oz: Constipation Causes Stress on the Body & Can Stomachs Explode?

Dr. Oz revealed the stress from constipation may have killed Elvis, stomachs cannot explode from eating and the most dangerous food to eat. He also revealed what you have two of and probably didn’t know. Click the link to find out what it is.

Dr Oz: Constipation Causes Stress on the Body & Can Stomachs Explode?

Dr Oz: Dangers of Protein Overdose & Whey Protein Powder Builds Muscle

Dr. Oz went over the dangers of overdosing on protein and shared his recommendations and guidelines for getting the right amount of protein. He also talked about the benefits of whey protein powder and shared two of the most unusual ways to use aspirin. Click the link below to find out what makes them so unique.

Dr Oz: Dangers of Protein Overdose & Whey Protein Powder Builds Muscle

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