Dr Oz October 2 2014 Recap
Dr. Oz discussed the effect stress could have on fertility, and then shared an all-natural cure for canker sores on October 2. He also took a closer look at a practice called mindfulness meditation to see how it could help him relieve stress.
Dr Oz: Vitamin C For Android Body Type + Insoluble Fiber For Gynoids
Dr. Oz started his show by explaining what foods you should be eating based on the body type you have. He broke down human body types into two different groups: androids and gynoids. We more commonly know them as apple shapes and pear shapes, but no matter what you call them, there are certain foods you should be eating based on where you store fat.
Dr Oz: Could Stress Impact Fertility? + When You Should See A Doctor
Dr. Oz then discussed the impact stress could have on fertility. He explained why stress is a factor, what you should do about it, and when you should see a doctor.
Dr Oz: 5-Minute Stress Reliever + Mindfulness Meditation
Stress is such a common thing in everyone’s life and we’re always looking for better ways to manage it. Dr. Oz took a closer look at mindfulness meditation, a practice that can be done every day to relieve stress in just 5 minutes.
Dr Oz: What Causes Canker Sores? + Heal With Honey In Half The Time
Dr. Oz also looked at the cause of canker sores, explaining exactly what happens to create the irritating spots in our mouths. He then shared one all-natural way to heal a canker sore in half the time it would normally take.
Dr Oz: Haile Thomas Quinoa Parfait + Curried Shrimp Lettuce Wrap Recipes
Dr. Oz then welcomed teenager Haile Thomas to his show to share three of the recipes she made for her dad to help cure his type-2 diabetes.