Dr Oz January 8 2014
Dr Oz shared some of the best weight loss and diet advice for the new year with his Tummy Trifecta, including the power of Skinny Gut Bacteria and the anti-aging Camu Camu powder you need to know about. Find out what other great advice you missed from the January 8 episode.
Dr Oz Tummy Trifecta: Magnesium Seeds, Low Fodmap Foods & Skinny Gut Bacteria
Dr Oz revealed the Tummy Trifecta that can help you get a flat belly in just three weeks. Find out how it all comes together, and how skinny gut bacteria is the missing ingredient you will not find in any other diet plan! Check out all the details here:
Dr Oz: Use Green Bananas To Burn Fat Faster with Resistant Starch
You are probably used to passing over Green Bananas in the produce section, but Dr Oz said that they are full of Resistant Starch, which you can actually use to stay full longer! How can you prepare them?
Dr Oz: Commit To a Bedtime, Nightly Baby Aspirin & Blood Pressure Check
Stick to your New Year’s resolutions this year, thanks to advice from Dr Oz about ways to add years to your life without much effort. Simply track your blood pressure, take baby aspirin, and go to bed at the same time every night. Find out how much time this could add to your life here:
Dr Oz: Camu Camu Soda Recipe + Camu Camu Anti-Aging Vitamin C
Camu Camu could be the long-awaited fountain of youth in powder form, thanks to its density of Vitamin C, which can penetrate your cells and reverse the effects of aging and other debilitating health problems. How much should you take?
Dr Oz: Best Packaged Foods Checklist & Pickled Peppers Metabolism
Before you head to the grocery store, take this packaged foods checklist with you to stock up on the right quick meals that will meet your nutritional needs. Plus, why is Dr Oz eating pickled peppers?