Dr Oz April 30 2012
Who doesn’t want to give their metabolism a kick in the pants? Today, Dr Oz shared a variety of options we have when it comes to boosting the body’s metabolism, despite the fact that it tapers as we age. Here are the show’s solutions, plus information on how to eat healthier at restaurants or on the go.
Dr Oz: Belly Blast Hot Shot, Fucoxanthin, Sacha Inchi & L-Arginine
Your morning beverage routine could be a huge key to getting that metabolic jolt you’ve been craving. Learn about three drinks you can choose instead of tea or soda that can get your body’s calorie burning fires working overtime. Plus, check out supplements and snacks that can help.
Dr Oz: Water Bands & Spice Swish Metabolism Boosters
Still looking for natural remedies and solutions to help you get rid of the excess, unwanted fat? Learn about how you can lose more than 10 pounds per year just by fidgeting at your desk, drinking water, and doing other simple things while you go about your life.
Dr Oz: Rocco DiSpirito’s Restaurant Secrets Making You Fat
Chef Rocco DiSpirito joined Dr Oz to reveal some shocking restaurant secrets. Even when you’re choosing the light options, you could still be getting way more calories and fat than you want while eating out. Learn what you can do to avoid getting extra calories from butter, sauce, and other hidden surprises.
Dr Oz: Healthy Fast Food at McDonalds, Subway & Dominos Pizza
Eating on the go is convenient, but it’s not always healthy. Check out the choices two heart doctors found at three popular fast food restaurants. They’re under 500 calories, and you can feel good about these quick meals on the go.
Dr Oz: Chia Seed Drink to Flush Fat & Dolvett Quince Chicken Recipe
Looking to flush fat just like your favorite celebrities? Trainer Dolvett Quince shared some of his fat fighting tips and food strategies, including drinks, snacks, and a chicken dinner recipe you’ll want to make tonight.