Dr Oz Recap April 20 2012

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Dr Oz April 20 2012

Doctor Oz scoured the world to share beauty secrets and health rituals that we could all learn from. How appropriate that we’re learning international health tips on Earth Day. Check out all the remedies, recipes, and revelations using these links.

Dr Oz: Fenugreek Supplements for the Chakra Diet & 5 Tibetan Rites

Dr Oz: Health & Beauty Around The World

Dr Oz & his guests took a world tour of health and beauty recipes, including ancient international rituals.

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Dr Oz learned about five ancient habits of monks that you can try if you’re looking to boost your energy or generally have better overall health. Learn how these time tested rituals are connected to diet, and how you can take advantage of them.

Dr Oz: Fenugreek Supplements for the Chakra Diet & 5 Tibetan Rites

Dr Oz: 7 Chakras in the Chakra Diet with Dr Kulreet Chaudhary

The body contains seven Chakras, running from the base of the spine up to the head. Find out what each Chakra regulates in the body, physically and spiritually. Plus, which foods and colors are tied to each of them? Learn something new.

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Dr Oz: 7 Chakras in the Chakra Diet with Dr Kulreet Chaudhary

Dr Oz: Forskolin Pills Fight Fat – The New Miracle Diet Pill?

Could a diet supplement really double your metabolism? Dr Oz’s research says the answer could be yes. But there’s a catch, and it’s one you’ve heard before. Find out about the latest miracle pill that could be your fat fighting secret.

Dr Oz: Forskolin Pills Fight Fat – The New Miracle Diet Pill?

Dr Oz: Grape Skin Powder Smoothie Recipe & Natural Sleep Remedies

Insomnia keeping you up at night? Your room might need to be rearranged. Find out the Feng Shui and other bedtime tricks that could be helping you sleep just a little easier. Plus, check out a smoothie recipe that should help you doze off. Even if it doesn’t, you can enjoy a fruity bedtime snack.

Dr Oz: Grape Skin Powder Smoothie Recipe & Natural Sleep Remedies

Dr Oz: Rice Water Face Wash for Age Spots & Okra Facial for Wrinkles

One woman traveled the world to learn its beauty secrets. Now she’s compiled them in a book, and she shared several of her discoveries with Dr Oz’s audience. Learn how the rest of the world solves its beauty conundrums. Plus, Dr Oz reviews Essential Oils.

Dr Oz: Rice Water Face Wash for Age Spots & Okra Facial for Wrinkles

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