Dr Oz: Meal Spacing, Chicken Noodle Soup Recipe & Shred Diet Reviews

Dr Oz January 2 2013

Dr Oz January 2 2013 was all about kicking off the new year with a bang to help people get in shape and shred their fat. Dr Ian Smith, author of Shred: The Revolutionary Diet, was Dr Oz’s guest. He shared recipes and tricks to help people sustain weight loss and keep up with their goals all year. Check out these Shred diet reviews and other resources from the show.

Dr Oz: Shred Diet Reviews, Diet Confusion & Twitter Advice

Dr Oz: Meal Spacing, Chicken Noodle Soup Recipe & Shred Diet Reviews

Dr Oz January 2 2013 had Dr Ian Smith explain meal spacing, share his chicken noodle soup recipe, and showcase Shred Diet reviews from successful dieters. (Debby Wong / Shutterstock.com)

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