Dr Oz May 31 2013 Recap
Holistic medicine expert, Dr. Andrew Weil, stopped by Dr. Oz for an hour long special all about your health. The two doctors went over some very important ways you can improve your health, like eating oyster mushrooms, finding fatigue fighters, and using mantram sleep to get a good night’s rest.
Dr Oz: Andrew Weil Valerian, DMSO, Oyster Mushrooms & Home Tour
Dr. Andrew Weil took Dr. Oz’s audience on a tour of his home and revealed what he always has in his home, Valerian Sleep Aid. He also took everyone into his bathroom and explained why everyone needs DMSO in their bathrooms.
Dr Oz: DGL Supplements, Prebiotic Pistachios & Mantram Sleep
Start eating pistachios. Dr. Weil said they are excellent for your health and he has a certain amount he wants you to eat every single day. He also explained the difference between a DGL supplement and licorice and shared how his mantram sleep plan can help your get through those sleepless nights.
Dr Oz: Palm Reflexology Massage, 4-7-8 Breathing & Alpha Lipoic Acid
Do you need to relax? Dr. Weil shared his 4-7-8 breathing technique that is the key to relaxation and comfort.
Dr Oz & Dr Andrew Weil’s Raw Food Rules: Cooked Vs Raw Vegetables
Do you think it is healthier to eat a raw vegetable or a cooked vegetable? Well, it depends on the vegetable and Dr. Oz and Dr. Weil shared their knowledge on which should be cooked and which should be left raw.
Dr Oz: Sam-E & CoQ10 Reviews – Dr Andrew Weil Anti-Aging & Mood Boost
If you need more energy, Dr. Weil believes you should take CoQ10. He also explained why he believes people taking St. John’s Wort should be switching to Sam-E instead. Click the link below to find out why.
Dr Oz Fatigue Fighters: Golden Root, Prickly Pear & Siberian Ginseng
Dr. Weil invited one his friends along to share her best secrets for all natural fatigue fighters and Dr. Oz taught his audience how to spread the word about health tools.