Dr Oz: How to Avoid Food Dumping & Mark Bittman Scrambled Tofu Recipe

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Dr Oz April 30 2013 Recap

Dr. Oz shared his 3-Day Energy Boosting Jump Start Cleanse on his April 30 2013. He went over the rules everyone needs to follow for the cleanse to work, gave out a prebiotic shake recipe and talked with five women who all had varying degrees of success using the cleanse. He also taught everyone about food dumping.

Dr. Oz then sat down with Mark Bittman to talk about the health scare that scared him into becoming a vegan. He also shared four of the recipes that helped him lose over 30 pounds in four months.

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Dr Oz: Prebiotic Shake & 3-Day Energy Boosting Jump Start Cleanse

Dr Oz: How to Avoid Food Dumping & Mark Bittman Scrambled Tofu Recipe

Dr Oz April 30 2013 went over what food dumping is, how to avoid it and Mark Bittman shared a few vegan recipes that helped him lose over 30 pounds in four months.

Dr. Oz and Dr. Alejandro Junger went over his 3-Day Energy Boosting Jump Start Cleanse, shared his prebiotic shake recipe and went over the guidelines to follow for the detox plan.

Dr Oz: Prebiotic Shake & 3-Day Energy Boosting Jump Start Cleanse

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Dr Oz 3-Day Jump Start Cleanse Success Story & Food Dumping Guidelines

Dr. Alejandro Junger explained what food dumping is, went over the guidelines to help you stop food dumping and Dr. Oz talked with five women who had success with the 3-Day Jump Start Cleanse.

Dr Oz 3-Day Jump Start Cleanse Success Story & Food Dumping Guidelines

Dr Oz: Mark Bittman Eat Vegan Before 6:00 & Semi-Vegan Diet Guidelines

Mark Bittman talked with Dr. Oz about his new book, Eat Vegan Before 6:00, and he shared his three rules to follow when eating a semi-vegan diet. Click the link below to find out why Bittman became a vegan.

Dr Oz: Mark Bittman Eat Vegan Before 6:00 & Semi-Vegan Diet Guidelines

Dr Oz: Mark Bittman Scrambled Tofu & Eggplant Un-Parmesan Recipe

Mark Bittman shared some of his favorite vegan recipes that allowed him to lose 36 pounds in four months, like his scrambled tofu recipe. Click the link below to get two more vegan recipes.

Dr Oz: Mark Bittman Scrambled Tofu & Eggplant Un-Parmesan Recipe

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