Dr Oz October 22 2013
Dr Oz spoke with Dr David Perlmutter about his controversial Grain Brain book and diet plan on October 21. Also get some healthy seaweed recipes to make with grocery store ingredients and try a home facial scrub for acne. Here’s what was on the show.
Dr Oz: What To Eat on Grain Brain Diet + Carbs Cause Alzheimer’s?
Dr David Perlmutter shared his controversial theory that carbohydrates cause Alzheimer’s Disease. He explained what foods to eat and not eat if you want to strengthen your brain or reverse previous damage. Get his advice:
Dr Oz: H. Pylori Ulcers in the Stomach & Kefir Milk Ulcer Remedy
You may have thought that stress caused stomach ulcers, but actually the problem is H. Pylori. Find out how they burn through the stomach lining and what you can do to prevent this from happening.
Dr Oz Seaweed Recipes: Seaweed Teriyaki Stir-Fry Recipe
Seaweed is a low-calorie, nutrient-rich food that Dr Oz recommended with viewer seafood recipes. He shared some common types of seaweed you might find in a grocery store. Learn to make a Seaweed Stir-Fry Recipe as well.
Dr Oz Seaweed Recipes: Mint Chocolate Seaweed Shake + Seaweed Artichoke Dip
For more seaweed goodness, try Seaweed Spinach Artichoke Dip and a Mint Chocolate Chip Seaweed Milkshake. Who knew you could even slip seafood into desserts?
Dr Oz: Chocolate Oatmeal Facial Recipe & Milk Causes Acne Breakouts?
Dr Oz explained why the dairy in your fridge could play a role in your acne breakouts. He advised using a Chocolate Oatmeal Facial Recipe, even if you do not have breakouts, as an easy home skin care treatment. Check it out:
Dr Oz: How To Manage Eczema + Eucerin Eczema Relief Body Creme Review
Do you know how to manage Eczema? It is a common and sometimes painful skin condition. Learn how you can get relief and why you might want to use a moisturizer even if you do not have Eczema.