Dr Oz February 11 2014
Dr Oz showed us how to get a one-week Energy Restart with five days of budget-friendly simple changes that could reboot your whole body. Plus, the February 11 show included a Gastritis Cranberry Green Tea remedy and a look at the Aherk workout motivation app. Here’s more of what you missed on this episode.
Dr Oz Energy Restart: Wheatless Wednesday + Iron Vitamin C Power Pair
Dr Oz’s Energy Restart plan outlined small changes to your routine that can give you more energy on every day of the week, including Wheatless Wednesday. Get the day-by-day details:
Dr Oz: Mediterranean Diet, Juice Cleanse + Diet for Your Personality
Are you more likely to see results with a juice cleanse or the Mediterranean Diet? Dr Oz said that depends on your diet personality, so take the quiz!
Dr Oz: Gin & Tonic Gastritis Remedy + Cranberry Green Tea Review
Is your stomach on fire? Dr Oz prescribed liquor over red wine, recommending a Gin & Tonic Gastritis remedy with anti-inflammatory ginger and mint. Who knew Dr Oz would prescribe alcohol?
Dr Oz: Insomnia Yoga, Aherk Workout Motivation App & Dinner Spinner Pro
New apps can track every angle of your health, from yoga for insomnia to the connect between your diet and poop. Check out Dr Oz’s latest recommendations and see whether you could take the guesswork out of dinner, among other potential benefits. Find these in your app store.
Dr Oz: Todd Wilbur Healthy Blooming Onion Recipe Restaurant Makeover
Craving a fried blooming onion? Dr Oz enlisted Todd Wilbur to make over another restaurant favorite with this low-calorie Healthy Blooming Onion Recipe. Plus, look at more great restaurant menu makeovers you can try at home to recreate lighter versions of dinner favorites.