Dr Oz February 7 2014
Let your body work for you by eating the fats that will help you shed the fat you don’t want hanging around. Dr Oz shared his advice about eating more PUFAs on the February 7 show. This hour also showcased some cancer preventing foods, ways to get calcium without dairy, and how to look 10 pounds lighter for your next big event.
Dr Oz PUFAs: Polyunsaturated Fats + FBCx Dosage for 9x Fat Loss
Trick your fat into letting go by eating the right kinds of fat. Dr Oz is talking about PUFAs and MUFAs, as well as the FBCx pill that can help you burn more fat than you thought was possible!
Dr Oz: Low Calcium Side Effects & Non-Dairy Figs + Sesame Seeds
Not everyone can enjoy dairy, so Dr Oz shared four options to help you get your needed daily dose of calcium, which is important for your bones, heart, and nerves. Learn what you can eat that is non-dairy:
Dr Oz Cancer Preventing Foods: Dark Greens, Hard Cheese + Cauliflower
Everyone wants to take steps that will lower their risk of getting cancer. Dr Oz’s guest explained which foods can cut the chances of developing certain cancers in half!
Dr Oz: White Willow Bark Review, Emu Oil + Fast Back Pain Remedies
Back pain can be a big problem, especially when it sneaks up on you. Find out what remedies Dr Oz and physical therapist Peggy Brill demonstrated that can calm your slipped disc or ease muscle spasms almost instantly:
Dr Oz: Color Blocking & Facial Contouring To Look 10 Pounds Thinner
Do you want to steal the style secrets of stars on the red carpet or your favorite TV shows? Dr Oz had Stacy Cox show us how Facial Contouring and Color Blocking can take 10 pounds off your look with smoke and mirrors.