Dr Oz Deepak Chopra 21-Day Meditation Cleanse Review & Sherri Shepherd

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Dr Oz May 1 2013 Recap

Dr. Oz brought on Deepak Chopra to discuss the benefits of meditation with his audience during his May 1 2013 episode. Deepak explained the best way to meditate, went over the guidelines for his 21-Day Meditation Detox Cleanse and explained how you can be stress-free forever.

Dr. Oz also talked with Sherri Shepherd during his May 1 2013 episode. She talked about her health scare and the three-step weight loss plan she made for herself to take control of her diabetes.

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Dr Oz Deepak Chopra 21-Day Meditation Cleanse Helps Regrow Brain Cells

Dr Oz Deepak Chopra 21-Day Meditation Cleanse Review & Sherri Shepherd

Dr Oz May 1 2013 listened as Deepak Chopra went over the guidelines for his 21-Day Meditation Cleanse and Sherri Shepherd revealed how she controls her diet.
(Photo Credit: s_bukley / Shutterstock.com)

Deepak Chopra explained how his 21-day Meditation Detox Cleanse can help Dr. Oz’s audience become less stressed and more in tune with their spirituality by quieting the mind.

Dr Oz Deepak Chopra 21-Day Meditation Cleanse Helps Regrow Brain Cells

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Dr Oz: Eliminate FLUNC Foods from Diet & Include 6 Tastes in All Meals

Deepak Chopra explained what FLUNC foods are and why they need to be eliminated from your diet. He also went over the six tastes you need in every meal.

Dr Oz: Eliminate FLUNC Foods from Diet & Include 6 Tastes in All Meals

Dr Oz: Deepak Chopra 21-Day, 3 Minute Meditation Cleanse Guidelines

Deepak Chopra explained how everyone can benefit from meditation and he went over the guidelines for performing a 3-minute meditation exercise. Click the link below to learn the best way to meditate.

Dr Oz: Deepak Chopra 21-Day, 3 Minute Meditation Cleanse Guidelines

Dr Oz: Sherri Shepherd 3-Step Weight Loss Plan & Diabetes Health Scare

Dr. Oz sat down with Sherri Shepherd to talk about her diabetes health scare, what pushed her to finally start eating healthy and she shared her 3-step weight loss plan.

Dr Oz: Sherri Shepherd 3-Step Weight Loss Plan & Diabetes Health Scare

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