Dr Oz July 8 2015 Recap
On July 8, Dr Oz was excited to help people de-clutter their homes and get more organized so that they could get rid of the stress that was resulting. Then, Dr Oz explained why you should kick your artificial sweetener habit and use something better for you.
Dr Oz: De-Clutter Closet & Junk Drawer + KonMari Method
Dr Oz explained how you can get rid of all the clutter that is causing your stress and get more organized. He explained the KonMari method and how it can help you take advantage of the space you have.
Dr Oz: Kick Artificial Sweetener Habit
Dr Oz then shared why artificial sweeteners aren’t good for you and why one woman in particular really needed to kick the habit.
Dr Oz: Sweet Spices & Diet Soda Swap
For the woman addicted to artificial sweeteners, as well as everyone else who can’t seem to give up the stuff, Dr Oz offered healthy alternatives that taste great and are much better for you.
Dr Oz: Geoffrey Zakarian’s Kitchen Essentials
Then, Dr Oz welcomed chef Geoffrey Zakarian, author of My Perfect Pantry, to talk about what essentials you need in your pantry in order to save money but still be able to make delicious meals.
Dr Oz: What is The Sparkle Effect?
Sarah Cronk then joined Dr Oz to talk about her non-profit organization and how she’s changing and touching so many lives through cheerleading.