Dr Oz: Cut Sugar Cravings + Blood Pressure Tips & Annabelle Gurwitch

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Dr Oz October 7 2014 Recap

Dr. Oz explained how you can stop craving sugar in just 14 days and then gave tips and tricks for reading and managing your blood pressure. He also welcomed Annabelle Gurwitch to his show to provide a few laughs and share tips for women going through menopause.

Dr Oz: Cut Sugar Cravings + Blood Pressure Tips & Annabelle Gurwitch

Dr. Oz explained how you can cut sugar cravings in just 14 days and also explained how to better manage your blood pressure. He also welcomed Annabelle Gurwitch to his show. (meirion matthias / Shutterstock)

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Dr Oz: Cut Sugar Cravings In 14 Days + Eat Dairy & Add Salt To Fruit

Dr. Oz explained how you can shut down your sugar cravings in just 14 days. He shared a lot of great tips like to eat dairy in the afternoon, and to try sprinkling a pinch of salt on fresh fruit slices.

–> Dr Oz: Cut Sugar Cravings In 14 Days + Eat Dairy & Add Salt To Fruit

Dr Oz: Spirituality & Medicine + Did Prayer Help Heal Ebola Patient?

Dr. Oz then talked about the relationship between spirituality and medicine and discussed the idea that prayer could have helped heal Dr. Kent Brantly from Ebola.

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–> Dr Oz: Spirituality & Medicine + Did Prayer Help Heal Ebola Patient?

Dr Oz: Annabelle Gurwitch “I See You Made An Effort” + 4 AM Club

Dr. Oz welcomed comedian and author of “I See You Made An Effort” Annabell Gurwitch to his show to talk about being a member of the so called 4 AM club and to share her essential items for women over 50.

–> Dr Oz: Annabelle Gurwitch “I See You Made An Effort” + 4 AM Club

Dr Oz: How To Read & Control Your Blood Pressure

Dr. Oz explained how to read your blood pressure numbers and explained how you can better control it. He also shared the free event coming up where you can go get checked out by a licensed health care provider.

–> Dr Oz: How To Read & Control Your Blood Pressure

Dr Oz: Lisa Leake 100 Days Of Real Food + Healthy Grocery Shopping

Lisa Leake also joined Dr. Oz to talk about how participating in the 100 days of real food pledge changed her and her family’s life. She also gave her tips and tricks for healthier grocery shopping.

–> Dr Oz: Lisa Leake 100 Days Of Real Food + Healthy Grocery Shopping

 

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