Dr Oz: Break Carb Addiction + How To Cook Broccoli & Cauliflower

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Dr Oz March 24 2015 Recap

On Tuesday, March 24, Dr Oz talked to Chris Powell about his plan to help you break your addiction to carbs. Then, he brought in a chef and a dietitian to explain how to properly cook your vegetables so that you get all the benefits and they still taste great.

Dr Oz: Break Carb Addiction + How To Cook Broccoli & Cauliflower

Dr Oz explained how you can finally break your addiction to unhealthy carbs, and how to properly cook your vegetables so they’re much more enjoyable. (Lu Mikhaylova / Shutterstock)

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Dr Oz: Chris Powell Plan To Break Your Carb Addiction

Chris Powell joined Dr Oz to explain how you can break your addiction to carbs in by changing the way you eat them, rather than giving them up completely.

–> Dr Oz: Chris Powell Plan To Break Your Carb Addiction

Dr Oz: Bruno Tonioli + Sniffing Grapefruit Oil To Curb Appetite

Dr Oz then welcomed Bruno Tonioli from Dancing with the Stars to his show to help judge whether the latest celebrity health trends are truly what they’re all cracked up to be.

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–> Dr Oz: Bruno Tonioli + Sniffing Grapefruit Oil To Curb Appetite

Dr Oz: How To Cook Broccoli + Broccoli Salad Recipe

Dr Oz then explained how you can properly cook broccoli without destroying both the flavor and texture, and shared a yummy broccoli salad recipe.

–> Dr Oz: How To Cook Broccoli + Broccoli Salad Recipe

Dr Oz: Brown & Braised Cauliflower With Garlic, Ginger & Soy

Dr Oz also shared how you can cook cauliflower in a way that will keep its texture and flavor, demonstrating how to use it in an Asian-inspired dish.

–> Dr Oz: Brown & Braised Cauliflower With Garlic, Ginger & Soy

Dr Oz: Constipation Relief + Brownie Recipe For Picky Eaters

Dr Oz then helped moms everywhere when he shared solutions for their kids’ constipation and a recipe that can help picky eaters enjoy fruits and vegetables.

–> Dr Oz: Constipation Relief + Brownie Recipe For Picky Eaters

Dr Oz: Control Heartburn With Bananas, Herbal Tea & More

Dr Oz also got some help from a few nurses who each had their own way of dealing with heartburn, and he shared each of their tips with his audience.

–> Dr Oz: Control Heartburn With Bananas, Herbal Tea & More

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