Dr Oz January 8 2015 Recap
Dr Oz shared his 10-minute remedies for your back pain that you can easily do at home on January 8, and then shared his plan for those suffering from gluten intolerance.
Dr Oz: Back Pain Home Remedies + Cold Therapy & Kinesio Tape
Dr Oz started his show by sharing various home remedies for back pain, all that you can use in just 10 minutes. He explained how using things like cold therapy and kinesio tape can help you finally find relief.
Dr Oz: Total 10 Breakfast Recipes + Pumpkin Pie Smoothie
Dr Oz then shares three recipes for his Total 10 breakfast smoothies, including his staple berry smoothie, a pumpkin pie smoothie, and a chocolate covered almond smoothie.
Dr Oz: Symptoms Of Gluten Sensitivity + What Is Celiac Disease?
Dr Oz talked to a woman named Lakisha who has been experiencing negative symptoms like stomach aches, fogginess, and joint pain, and thought gluten could be the cause. Dr Oz explained what symptoms are common for a gluten sensitivity and what celiac disease is.
Dr Oz: 10-Day Gluten Sensitivity Plan + Hidden Gluten Sources
Dr Oz continued his discussion about gluten intolerance and how to find relief from your symptoms. He explained why an elimination diet is key and what hidden sources of gluten you should look out for.
Dr Oz: Everyday Uses For Olive Oil + Get Gum Out Of Hair
Dr Oz then shared everyday uses for olive oil, including how you can use it to get gum out of your child’s hair next time they get themselves into the sticky situation.