Dr Oz July 19 2012
Before you head to the grocery store, you’ll want to learn about the Dr Oz July 19 2012 episode. It’s OK to eat packaged foods, and even desserts can help on your diet. Dr Oz shared his 99 Diet Foods shopping list, as well as a Hungry Girl recipe and cancer superfoods. Check out these segments and featured foods from Dr Oz July 19 2012.
Amy’s Burritos Giveaway, Sea Pak Salmon Burgers & Evol Bowls
Dr Oz shared a five night meal plan of healthier frozen dinner options that helped one woman lose a pound a day. Find out about the Amy’s Burritos giveaway mentioned on the show, and find out about the other featured entrees, including Evol Bowls and Sea Pak Salmon Burgers.
Back To Nature Cookies, Almond Dream Lil Dreamers & Vitabrownie Reviews
Dr Oz said that snacking and having dessert is a great way to sustain a diet. Choosing healthier dessert options lets you indulge your cravings without all the calories and makes you less likely to blow your diet in the long run. See which products he shared, and find out why the Vitabrownie and Back to Nature cookies are hot with dessert fans.
Dr Oz Cancer Superfoods: Apricots, Limes, Parsley & Lima Beans
Cancer prevention starts in the kitchen, and it’s all about fresh ingredients that can reduce your risk of certain types of cancer by half. See which of these superfood ingredients you should be adding to your diet for best results, including Apricots and Lima Beans.
Walnut Oil Butter Swap Substitute & Macadamia Nut Oil Pancakes
Could your cooking oil be making you fat? This is a big problem with fried foods, but you could be doing it in your kitchen without realizing it. Dr Oz shared his five favorite cooking oils to help you learn which ones are best for baking, weight loss, and even as butter substitutes.
Lisa Lillien: Hungry Girl Shrimp Fettuccine Alfredo Recipe
Lisa Lillien is just a Hungry Girl who has turned her love of food into a healthy cookbook empire. She helped Dr Oz make her Hungry Girl Shrimp Fettuccine Alfredo Recipe, and now you can try it out at home. Also, find out why Dr Oz said it’s OK to enjoy frozen French fries at home.
Dr Oz 99 Diet Foods Grocery List
You’ve waited this long, and now it’s time to get your hands on that amazing list of Dr Oz’s 99 Diet Foods. Find them at your grocery store, or order them online to get bulk discounts. See which products made his list, and what he had to say about making substitutions.