Dr Oz’s Vitamin Cheat Sheet for Women Over 35: Vegetarian Omega 3’s

Dr Oz: Over 35 Vitamin Cheat Sheet

Dr Oz is helping you age with style thanks to his Over 35 Survival Kit. So far, your list includes beauty products like Siloxane Peptide Cream and even a Vicodin alternative called Lemon Balm Extract. For his next tricks, Dr Oz’s Vitamin Cheat Sheet highlighted some vitamins he thinks are essential for women by the time they hit their mid-30s. Put vegetarian Omega 3’s, Calcium Magnesium, Multivitamins and other must haves on your list.

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