Dr Oz: Energy Drinks
Coffee is not for everyone. (But I think it’s an acquired taste; I’ve really started loving it in the past two years.) If you are looking for a beverage to give you a daily boost, you might be reaching for energy drinks.
The problem with a lot of energy drinks on the market is that they’re full of sugar and calories that give you an artificial high before sending your body crashing back down. Ashley Koff is a registered dietitian, and she joined Dr Oz to reveal the energy drinks that are actually good for you.