Dr Oz: Glenn Close & Mental Illness + Speed Up Metabolism

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Dr Oz January 14 2015 Preview

Recapo Update:  Here are the segments from this episode:

Dr Oz will talk to actress Glenn Close on his Wednesday January 14 episode, about how she saved her sister’s life from a medical disorder that was taking over. Then, he’ll share how you can speed up your metabolism and shut down cravings, right from the start of your day.

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Dr Oz: Glenn Close & Mental Illness + Speed Up Metabolism

Dr Oz will talk to Glenn Close about how she saved her sister from a mental disorder, and then he’ll share his metabolism-boosting recipes. (IxMaster / Shutterstock.com)

Dr Oz: Glenn Close Saved Her Sister’s Life

Dr Oz will sit down with actress Glenn Close to hear about how she saved her sister Jessie’s life. The pair are discussing the medical disorder that many families are dealing with, but yet are ashamed to discuss. Glenn Close actually wrote a book about the experience called Resilience: Two Sisters and a Story of Mental Illness.

Mental illness is more common than you may realize, and Glenn Close and her sister want to encourage people to be more open to talking about it. You could potentially save someone’s life, given that there’s a good chance the reality of the disorder could hit close to home.

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Dr Oz: 10-Minute Ways To Speed Up Your Metabolism

Dr Oz will then share ways you can speed up your metabolism and satisfy your cravings in just 10 minutes in order to start your day off on the right note. His Total 10 Rapid Weight-Loss Plan has so many great recipes, including several different delicious breakfast smoothies. But breakfast can be more than just a drinkable treat. You can also enjoy a delicious plate of eggs with flavorful, healthy additions, and Dr Oz will explain just how to put together a scrumptious breakfast dish that will leave you not only feeling full, but pleasantly satisfied.

I’m a big fan of breakfast, and I could eat it for every meal. Thank goodness Dr Oz allowed eggs as a form of protein for his updated Total 10 Plan, because it’s a versatile food item that leaves you with so many options for creating a breakfast that you can enjoy eating. Just try not to wolf it down too fast without actually enjoying it!

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