Recapo Update: This episode of Dr. Oz has aired. click the link below to find out your sleep type and what you can do to become the ideal sleep type:
- Dr Oz: Sleep Efficiency Equation & How Many Hours of Sleep Do You Need
- Dr Oz: Wash Your Hands After Every Bathroom Visit & Drain Tub Water
- Dr Oz: Testicular Cancer Self-Exam & Are Swollen Testicles Normal?
- Dr Oz: Using Your Husband’s Razor is Unhealthy & Viewer Health Game
- Dr Oz: Sleep Correlated to Diet & Diets of Four Different Sleep Types
- Dr Oz: Sleep Type Dangers & Over Sleepers May Have Thyroid Problems
Dr Oz March 12 2013 Preview
There has been a big breakthrough in the science of sleep and Dr. Oz has all the information you need to know on his March 12 2013 episode, “What’s Your Sleep Type? The Personalized Plan to Fix Your Sleep.” He is going to go over the best way for you to get a full night’s sleep and wake up feeling more refreshed than ever.