Dr Oz: Deepak Chopra 21-Day Stress Cleanse & Sherri Shepherd Plan D

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Recapo Update: This episode of Dr. Oz has aired. Click the links below to learn how Deepak Chopra’s 21-Day Mediation Detox Cleanse can help you live stress free:

Dr Oz May 1 2013 Preview

Anytime Dr. Oz invites Deepak Chopra on the show, you are going to learn some valuable tips and tricks for improving your health and today is no different. On Dr. Oz’s May 1 2013 episode, “Deepak Chopra 21-Day Stress Cleanse ” both the doctors will be talking about the medication cleanse that will have you stress free in under a month.

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Dr Oz: Deepak Chopra 21-Day Stress Cleanse & Sherri Shepherd Plan D

Dr Oz May 1 2013 is talking with Deepak Chopra about his 21-day stress cleanse and Sherri Shepherd is talking about her battle with diabetes.
(Photo Credit: s_bukley / Shutterstock.com)

Dr. Oz is also inviting co-host of The View Sherri Shepherd to talk about her health wake-up and how it changed her life forever.

Dr Oz: Deepak Chopra 21-Day Stress Cleanse

Dr. Oz has been going over a number of different detox cleanses this week and on May 1 2013 Deepak Chopra is going to share his 21-day stress cleanse with Dr. Oz’s audience. The cleanse is not only going to get rid of your stress, but if you watch Dr. Oz enough then you know stress produces cortisol in the body which in turn stores fat and makes weight loss much more difficult.

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So you know the cleanse is going to leave you stress free and it’s going to slim down your belly. Besides those two benefits, the cleanse is also going to help you feel calm in your mind and get a great night’s sleep.

Basically, there are no downsides to this cleanse.

Dr Oz: Sherri Shepherd Controls Diabetes With Diet

Sherri Shepherd is stopping by Dr. Oz to talk about her new book, Plan D, and the wake up call she needed to scare her into a healthier lifestyle. Although her mother died from diabetic complications, Shepherd said it took even more to push her to eat healthier and take control of her diet.

Do you know what pushed her to be healthier? Make sure to tune in to Dr. Oz May 1 2013 to find out why she changed her lifestyle and to find out how you can live stress free. Since we are all trying to life stress free now, if you miss any of the information from the show, don’t stress out. Just stop by Recapo tomorrow afternoon and we will have a full recap of the entire episode, complete with Dr. Oz’s instructions for stopping stress.

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