Dr Oz: Burn 1,200 Calories In One Workout & 4 Week Plan To Get Healthy

Recapo Update: This episode of Dr. Oz has aired. Click the links below to learn all about the Tapout XT weight loss plan and get some advice on how to keep your marriage going strong:

Dr Oz January 24 2013

Dr. Oz January 24 2013 is all about losing weight and burning immense amounts of calories in a single workout. On this episode, “6 Days to Your Complete Body Reshape,” Dr. Oz is inviting a number of guests on the show to give viewers some advice on getting off the couch and losing those extra pounds.

Dr Oz: Burn 1,200 Calories In One Workout & 4 Week Plan To Get Healthy

Dr. Oz January 24 2013 is bringing on numerous guests to show you how to lose 1,200 calories in one workout and a four week plan to get you and your spouse healthy.

Dr Oz: Warrior of Weight Loss Mike Karpenko

Mike Karpenko is the new “warrior of weight loss” according to Dr. Oz. Karpenko, who created one of the fastest growing workout plans of the last year, TapouT XT, is going to be stopping by the show to give everyone some advice on losing weight and bulking up. He is going to be showing everyone how to lose weight in ways they never thought would be possible.

How many calories do you think you can burn in one workout? Around 500? Around 600? Well, Dr. Oz and Mike Karpenko are going to show you how to burn up to 1,200 calories in a single workout.

This is going to be one workout demonstration you do not want to miss.

Dr Oz: Terry and Rebecca Crews Four Week Plan To Get Healthy

Sometimes it can be extremely hard to work out by yourself. Trying to push yourself after a hard day or forcing yourself to get off the couch after a long day at work can be taxing, but Terry and Rebecca Crews have a four week plan to get you and your spouse healthy, together. From working out to eating better, this plan will keep you both motivated, get you both fit and help you to grow closer.

Make sure to tune in to Dr. Oz January 24 2013 for some of the best weight loss advice you can find. If you miss any of the workouts, stop by Recapo tomorrow afternoon for a full recap of the show.

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About the author

After graduating from the University of Cincinnati with a degree in Journalism and Anthropology, I managed a pizza place for a year, while freelancing for various newspapers in the area. Working every weekend in sauna like conditions, never being able to take a day off and being covered in flour is something I will not miss. I hope Recapo has air conditioning.

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