Dr Oz: Natural Nightcaps That Work
Do you ever have trouble getting to sleep at night? Dr Oz said this can happen for a variety of reasons, but you may not realize that how you prepare for bedtime could make all the difference. Dr Oz showed how Watermelon Cherry Juice, Omega-3 Supplements, and Kefir Milk can target your particular sleep problems.
Dr Oz: Sleep Aid Hangovers
Have you ever used an over the counter sleep aid to help yourself get to sleep at night? One woman said she has tried them all, but they still make her feel tired. How can you go to sleep and stay asleep?