Dr Oz: What To Eat on Grain Brain Diet + Carbs Cause Alzheimer’s?

Dr Oz: Can You Prevent Alzheimer’s Disease?

Dr Oz invited a controversial guest on his show who said that we all have the power to prevent Alzheimer’s Disease. His claim is that diet can trump genetics. Decades of research have pointed to genes as the cause of Dementia and Alzheimer’s Disease. But in his book Grain Brain, Dr David Perlmutter explained how he connected carbohydrates to the risk of Alzheimer’s, and his advice is to drop all carbs from your diet, even healthy grains.


  1. Anna Gates says

    I can’t eat saturated fats much or cholesterol, so, am staying away from butter and cow milk. Also can’t eat much salt, so, am staying away from the Atkin’s Diet, and finally can’t eat much sugar or fructose or both. Honey is better for me than ‘sugar’ and oranges are better for me than bananas. Staying away from agave for now, I know fructose can cause liver damage. It’s glyphosate that’s responsible for our gluten sensitivity.

  2. Glenna Arnott says

    I have been found to be “wildly allergic” to nickel, which means I can’t have legumes, leafy greens, cruciferous vegetables, onions, raspberries and on and on. I’m having a hard time figuring out a plan that avoids high nickel items, provides adequate nutrition and immune support, etc. and still allows for weight loss. I’m pretty desperate for help. Any ideas?

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