Dr Oz: Sleep Naked Weight Loss
For years, we have been hearing that the keys to weight loss are simple: diet and exercise would help even out the equation of calories consumed to calories burned. But Dr Natasha Turner said it’s more complicated than that, and she discussed how to reset your hormones with Dr Oz. It starts with the foods you are eating, but it also extends to how you make your coffee and what you wear to bed. Find out how her sleep naked weight loss plan works and get more hormone advice.
Dr Oz: Sleep Naked Weight Loss Plan
What do you typically wear when you get into bed each night? Dr Turner explained her Sleep Naked weight loss plan, which says that if you sleep nude, you can lose weight by helping the body cool itself down.