Five Best Kitchen Secrets from the Culinary Institute Of America
To keep your home cooked meals tasting restaurant quality and healthy, Dr Oz got advice from the Culinary Institute of America. The country’s top chefs have trained here in the high tech and well maintained facility. Jennifer Stack, professor of nutrition at the Culinary Institute of America, joined Dr Oz to reveal their top five secrets in the kitchen.
Dr Oz: Start With Whole Foods & Organic Ingredients
Professor Stack said that the students start with foods that taste good and then build on the flavor. It’s key to start with a whole food or fresh ingredient, especially those in season. Celery, onions and garlic are key aromatic vegetables that improve and build on good flavors.