Dr Oz: Kale Improves the Health Of Your Kidneys
Dr. Oz already shared his longevity prescription to help you add years to your life and at the same time lower your risk for cancer, diabetes and heart disease. Did you know taking low-dose aspirin every single day is going to reduce your risk for certain cancers by 40 percent? Keep reading to get even more recommendations for living longer and healthier.
Dr Oz: Reverse Negative Effects From Smoking In Six Weeks
Dr. Oz said regardless of unhealthy habits you may have had in the past, you can still add years to your life and see benefits to your health in as little as six weeks just by removing the habits. Think about it – you can reduce years of negative effects on your body from smoking just by quitting. He said that by making positive changes and eating certain foods you can improve your health and longevity.