Dr Oz: Choosing Healthy Food + Family Style Gluten-Free Cooking

Dr Oz: Gluten Free Food

Dr Oz was discussing gluten and helping to sort through all the confusing information. One of the most confusing topics out there is gluten free food. Although gluten sensitivity only affects around 1% of the American population, more and more people are going gluten free because they think it’s better for them. Since 2012, sales of products that are gluten free have gone up 63%. In 2014, more than 4,500 gluten free products were introduced. Now, products that never even contained gluten to start with, are adding “gluten free” to their labels.

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