Dr Oz Cancer Fighter Foods: Folate, Lutein, Lycopene & Quercetin


Dr Oz: Cancer Fighter Foods

Dr Oz devoted his entire show to talking about cancer warning signs we can all watch for in our own lives. Whether you need to know about Pancreatic Cancer, Ovarian Cancer, or Stomach Cancer, you are probably going to learn something new. Now that we know some of the symptoms, what can we do to lower our risks? Dr Oz has some ideas about that as well, and they start with a rich diet of Dr Oz cancer fighter foods.

Dr Oz Cancer Fighter Foods: Tomatoes Lycopene & Berry Antioxidants

Dr Oz said that you can quickly assess the nutrient content of any fresh food by how colorful it is. Many fresh foods such as fruits and vegetables have cancer fighting properties, and here are a few red foods you can incorporate to fight Pancreatic Cancer and Ovarian Cancer.

  • Red Bell Peppers – Rich in flavonoids
  • TomatoesLycopene fights cancer
  • Fresh Berry – Loaded with antioxidants

Dr Oz Cancer Fighter Foods: Apricots Quercetin

Some orange foods that Dr Oz recommended are all loaded with fiber, which is important in preventing some forms of cancer. Many of them also contain beta carotene, according to Dr Robynne Chutkan. Apricots contain quercetin, a key antioxidant. Here are some other orange foods to eat at least twice weekly.


  1. says

    Great info here. It seems like every week a new study comes out telling us how important green veggies are. Now if only the government would treat green food farmers as good as they do meat and corn farmers.

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