Dr Oz: Cancer Fighter Foods
Dr Oz devoted his entire show to talking about cancer warning signs we can all watch for in our own lives. Whether you need to know about Pancreatic Cancer, Ovarian Cancer, or Stomach Cancer, you are probably going to learn something new. Now that we know some of the symptoms, what can we do to lower our risks? Dr Oz has some ideas about that as well, and they start with a rich diet of Dr Oz cancer fighter foods.
Dr Oz Cancer Fighter Foods: Tomatoes Lycopene & Berry Antioxidants
Dr Oz said that you can quickly assess the nutrient content of any fresh food by how colorful it is. Many fresh foods such as fruits and vegetables have cancer fighting properties, and here are a few red foods you can incorporate to fight Pancreatic Cancer and Ovarian Cancer.
- Red Bell Peppers – Rich in flavonoids
- Tomatoes – Lycopene fights cancer
- Fresh Berry – Loaded with antioxidants
Dr Oz Cancer Fighter Foods: Apricots Quercetin
Some orange foods that Dr Oz recommended are all loaded with fiber, which is important in preventing some forms of cancer. Many of them also contain beta carotene, according to Dr Robynne Chutkan. Apricots contain quercetin, a key antioxidant. Here are some other orange foods to eat at least twice weekly.