Dr Oz: Alkaline Food Plan To Fight Toxic Acid Overload
America’s classic diet is heavy on meat and carbs, but that could be giving your body more acid than it needs. Dr Oz said that Alkaline Foods are the counterbalance to toxic acid.
Meat, cheese, and carbs can taste great, but they create toxic acid in the body. Beat them back with fruits, veggies, beans, and fish, which are Alkaline foods that balance the equation. According to new research, this is not just a fad. It can actually detoxify the body and build muscle mass, boosting metabolism.