Dr Oz Belly Fat Snacks: Swiss Cheese, Avocado + Olives & Green Tea

Dr Oz: Fat Blasting Myths

Dr Oz gave solutions that can help you lose weight and get in shape at any age. Stop doing sit-ups and start eating Swiss cheese to blast belly fat. Plus, get the snack idea Dr Oz said you should have every day.

Dr Oz Myth: You Can’t Blast Belly Fat After 40?

Dr Oz said that the body can get mixed signals as we age, thinking it should store fat rather than release it. That can cause the shape that we do not want. But there is a surprise tip that can help you release some of that belly fat.

Dr Oz Swiss Cheese: Fight Belly Fat with Calcium

Swiss Cheese makes a great snack, and if you eat that instead of sugary sweets, you can help your belly fat disappear. That’s because calcium in the cheese prevents fat from being stored, instead metabolizing it. This will counteract a hormone change that is associated with obesity.

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