Dr Oz: Beef Buying Guide + Steak Labels & Most Flavorful Steak

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Dr Oz: Everything You Should Know About Steak

Dr Oz enlisted some of America’s most powerful, well-known chefs to uncover truths about the food we’re buying and how to solve some of your biggest kitchen problems for good. To share all the information there is to know about steaks, the best cuts, and the best ways to cook them, Dr Oz sent the one chef who cooks steak for some of the most famous people in the world, including former president Barack Obama.

Dr Oz: How To Shop For Steak

Chef Roble Ali took cameras with him to the supermarket, in hopes of making shopping for steaks a little less overwhelming. So what’s good, what’s bad, and what should you be looking for? According to Chef Roble, the steakhouse cuts like tenderloin, porterhouse, strip steak, and t-bone come from the most desirable section of the cow. Round steak, bottom round, and rump roast come from the back end of the cow, while flank steak and skirt steak from from the lower side. Those are cheaper, but can they satisfy?

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