Dr Oz 99 Diet Foods Grocery List


Dr Oz: 99 Diet Foods

Dr Oz shared his Diet Foods Menu and Cancer Fighters in this episode. He talked about the importance of sticking to your diet, even with all the temptations of the grocery store. That’s why he prepared a shopping list of foods you can print and share or take with you on your shopping trip to avoid temptation and stay on track to lose weight. You’ll want to check out the Dr Oz 99 Diet Foods Grocery List. Pin it, print it, or keep it in your car for easy access.

Some foods are available online, and buying them in multi-packs can help you save money. When it comes to specific brands featured on the list, Dr Oz’s advice is to use your judgment. These are just suggestions, and he encouraged everyone to make substitutions when you find a product with similar nutritional value.


Dr Oz 99 Diet Foods Grocery List: Substitutions

Dr Oz 99 Diet Foods Grocery List

The Dr Oz 99 Diet Foods Grocery List includes a variety of healthier & lighter prepared food options featured on his show. Print or save it!

Also, be sure that your balanced diet includes fresh veggies, plenty of fruit, and lean proteins to keep you healthy and going strong.

Dr Oz Diet Foods: Breakfast

Dr Oz Diet Foods: Lunch & Dinner

  • Amy’s California Veggie Burger
  • Amy’s Light & Lean Spinach Lasagna
  • Amy’s Light in Sodium Bean & Rice Burrito
  • Amy’s Roasted Vegetable Pizza
  • Annie Chun’s Chicken & Cilantro Mini Wontons
  • Annie Chun’s Teriyaki Noodle Bowl
  • Applegate The Great Uncured Hot Dog
  • Cedarlane Eggplant Parmesan
  • Dr Praeger’s Buffalo Chickenless Patties
  • Evol Foods Teriyaki Chicken Bowl
  • Healthy Choice Lemon Herb Chicken
  • Healthy Choice Portabella Spinach Parmesan
  • Helen’s Kitchen Bay Island Plantain
  • Helen’s Kitchen Pasta Primavera
  • Kashi Chicken Florentine
  • Kashi Thin Crust Basil Pesto Pizza
  • Organic Bistro Chicken Parmesan Bake
  • Organic Bistro Wild Alaskan Salmon Bake
  • SeaPak Shrimp Co. Salmon Burger
  • Sukhi’s Tandoori Chicken Sandwich
  • Rico M Panada Spinach & Tofu

Dr Oz Diet Foods: Cereal, Grains & Pasta

Dr Oz Diet Foods: Snacks

Dr Oz Diet Foods: Side Items

  • Amy’s Organic Light Sodium Split Pea Soup
  • Broccoli Slaw
  • Dr McDougall’s Light Sodium Tomato Basil Pasta Soup
  • Fire Roasted No Salt Added Diced Tomatoes
  • Healthy Valley Soup 40% Less Sodium 5 Bean Vegetable
  • Healthy Valley Soup Fat-Free Garden Split Pea with Carrots
  • Health Valley Soup Vegetable Barley with Less Sodium
  • Pacific Organic Creamy Butternut Squash Soup Light Sodium
  • Salad Greens
  • Steam-in-Bag Frozen Vegetables (without sauce)
  • Tiger Tiger Thai Onion Soup

Dr Oz Diet Foods: Dessert

  • Arctic Zero 150 Calorie Pints (ice cream)
  • Almond Dream Lil’ Dreamers Vanilla Frozen Sandwich
  • Back to Nature Cookies (flavors include Peanut Butter Creme, Chocolate Chunk and Cranberry-Pecan Granola)
  • Barbara’s Bakery Snackimals (including the following flavors: chocolate chip, chocolate and snickerdoodle)
  • Breyer’s Pure Fruit Bars & Berry Swirls
  • Diana’s Bananas Banana Babies Dark Chocolate Frozen Dessert
  • Healthy Valley Amaranth Graham Crackers
  • Lucy’s Gluten-Free Ginger Snaps
  • Mi-Del All Natural Maple Munchies Cookies
  • So Delicious Chocolate Minis Sandwiches
  • So Delicious Purely Decadent Cherry Amaretto (ice cream)
  • Soy Dream Vanilla Lil Dreamers Frozen Sandwich
  • Vitalicious Deep & Velvety Chocolate VitaBrownies

Dr Oz Diet Foods: Condiments

Dr Oz Diet Foods: Drinks

  • Almond Milk (unsweetened)
  • Coffee
  • Green Tea
  • Sparkling Water or Seltzer
  • Uncle Matt’s Organic Grapefruit Juice
  • Unsweetened Iced Tea
  • V-8 Low Sodium Vegetable Juice



  1. Kamy says

    I am 57 years weight 95kg height 5.2 I am struggling to loose weight I am so please to know that I could try these recipies

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