Dr Oz: Natural Weight Loss Foods
Dr Oz’s all natural advice included his Pasta Puttanesca Recipe and Dr Andrew Weil’s remedies. Next, Dr Oz helped viewers like you find natural food products to help pursue that elusive goal of weight loss. Check out what he had to say about Almond Nut Butter, 7 Keto DHEA, and Adzuki Beans.
Annie Chun’s Roasted Seaweed Snacks Review
Helping Dr Oz was mom Jennifer, who said she wanted to lose 50 or 60 pounds. Between work and her kids’ sports events, losing weight tends to get lost in the shuffle.
Dr Oz suggested Annie Chun’s Roasted Seaweed Snacks. Jennifer said they were “not terrible,” which is a lukewarm review. But Dr Oz said you can lose as much as 13 pounds per year by swapping these as a snack instead of potato chips.
Dr Oz: Adzuki Beans
Have you ever heard of Adzuki Beans? Me neither. But they must be good for you. Dr Oz said they have 17 grams of Fiber in just one cup. You can use them as a substitute for chili beans, and they’re found in health food stores as well as online.
Dr Oz: Almond Nut Butter Review
Looking to lower your Glycemic Index? Try replacing Jam with Almond Nut Butter, found in grocery stores. Jennifer actually liked the taste of this one, as well as the beans; she still wasn’t budging on the seaweed snacks though.
Dr Oz: 7 Keto DHEA Review
For a natural supplement to fuel your weight loss, try 7 Keto DHEA. Take 50 mg twice a day, and slowly increase the dosage. This can help fuel your metabolism and increase weight loss.
Dr Oz: Freeze Dried Dandelions & Vegetable Juice
In addition, Dr Oz told Jennifer to try Vegetable Juice instead of her higher calorie fruit juices. A 5.5 ounce serving of Vegetable Juice is just 30 calories, and making this change can net you a savings of 15 pounds over the course of a year.
Dr Oz’s final natural weight loss tip was Freeze Dried Dandelions, which he explained are a cure for bloating. It sounds crazy; let me know if it works for you.