Sleep Diet: Lose Weight While You Dream with Valerian Root & Calcium

Dr Oz: Sleep Diet

Dr Oz featured a report on Gastric Bypass Surgery and stories of Patient Success & Failure. If that isn’t the right option for you, there’s always good old diet and exercise. But Dr Oz said there could be another way, which could be the laziest way to lose weight I’ve heard in quite awhile, and that’s something to get moderately excited about. What would you think about a Sleep Diet that let you lose weight while you are catching some Zs?

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