Dr Oz GOAL Amino Acids: Natural HGH Supplement Booster


Dr Oz: HGH Amino Acids

Dr Oz focused an episode on how to get more energy, including Papaya Juice & Zinc boosters. He also explained how the body naturally makes HGH, the human growth hormone. Amino acids are a key component of its production, and they’re a way you can get back to more youthful energy levels. Find out how the Dr Oz GOAL Amino Acids can help you get 6x the energy from HGH.

Can you imagine having 600% more energy than you do right now? Do you remember ever having that much energy at any point in your life? I feel like I got a lot more done when I was in high school, before I was paying my own bills and all that. But I don’t think I was 600% more. (Maybe when I was a baby, I was growing that fast? Where did Dr Oz get this number?)


Dr Oz GOAL Amino Acids: Natural HGH Supplement Booster

The Dr Oz GOAL amino acids list the four key amino acids you need to look for in a supplement to boost your natural Human Growth Hormone levels for energy.

Doctor Oz: Human Growth Hormone Amino Acids

To get more essential Amino Acids in your body and naturally spike your HGH levels, Dr Oz said you can each more protein, which is a natural source of amino acids. Foods like fish, meat, beans, and soy are all rich in amino acids. But to truly ramp up your levels, you will likely need to find a supplement solutions.

Dr Oz GOAL Amino Acids

Dr Oz used the acronym GOAL to help define the four essential amino acids he said consumers should look for in a supplement. Here are the four amino acids and what each of them provides.

  • Glycine
  • Ornithine
  • Arginine
  • Lysine

Dr Oz: Glycine Amino Acid

Glycine builds strong muscles and helps the body store energy. It also helps you get a better night’s sleep.

Doctor Oz: Ornithine Amino Acid

Ornithine is another natural energy booster within the body. Getting energy from the inside out seems to be a key strategy in Dr Oz’s energy recommendations.

Dr Oz: Arginine Amino Acid

Arginine manages your blood pressure and makes the work of the heart easier. It is also believed to metabolize fat more efficiently.

Doctor Oz: Lysine Amino Acid

Dr Oz said that Lysine helps the body convert fat in foods for energy usage.

The key to getting a 6x boost in your HGH levels is to find an Amino Acid supplement containing all four of these ingredients, Dr Oz said. Check a health food store and take this list with you, so you know what to ask about. You will be on your way to boosting human growth hormone levels naturally.



  1. says

    All of the links that every one above suggested, the Amino Acid complete your suggestions does NOT have all 4 (GOAL) of the amino acids Dr Oz suggests, read the lables.

    • says

      Also from what I have read it should have a least 2000mg with all 4. From what I have found most only have 3 and not even 30% of the suggested dose.

    • says

      That’s frustrating! I guess I respect Dr Oz for not recommending brands, but this is the kind of situation where it would be really helpful if he could mention products that do meet these standards.

  2. Jeri says

    I found a HGH complex on amazon from vitabase. 60 caps w/all the suggested ingreds. for $13.95 But not familiar w/company. It is the only company that has the exact ingreds.

  3. says

    I searched the interwebs to get the best prices and this is what I found:

    1 Glycine: http://www.bodybuilding.com/store/now/gly.html

    2 Ornithine: http://www.bodybuilding.com/store/now/lop.html

    1 Arginine: http://www.bodybuilding.com/store/now/larg.html

    1 Lysine: http://www.bodybuilding.com/store/now/lpow.html

    I’m buying a pound of each. The Ornithine only comes in 8oz so I have to get two. Total comes out to $101.46 and 5.98 shipping (which isn’t bad at all.)

  4. Alan says

    Once again very little proof that this stuff works and because Dr Oz i on tv all you losers believe him! Followers!

  5. Jimbo says

    Hi Mr. Howard,
    Do you know what time of day you are supposed to take the amino acids? Bedtime of morning? Also do you take all together at one time so they work better, or do you take half say in the morning and half at night? Thank you for any feed back.

    • says

      I don’t recall that Dr Oz said when to take them. You could experiment with what works best for you, or ask a pharmacist or your doctor for a suggestion. They might be able to give you the best specific advice for your situation.

    • Leslie says

      I looked up this website and it doesn’t say how many pills to take to get the mg. stated for each amino acid. If one a day that would be great.

      • Lisa says

        I’m also interested to but it doesn’t say on that website. I am currently using another product from http://www.mikefit.com called Max Burn and it has about 1,000mg per serving ( 2 capsules). I’m liking it so far. Hope that helps!

  6. Sage Dakota says

    Dr. Oz doesn’t say the amino acid complex increases your energy level by 600%. He says it increases your human growth hormone levels by 600%. The HGH can increase your energy levels, but he didn’t specify a percentage of the energy level increase.

  7. Claudia says

    I had a question regarding the 2,000mg required of the GOAL amino acid blend –

    Is it 2,000 mg of each individual amino acid, or a 2,000mg combined with all four of the amino acids (ie, is it 500mg of glycine, ornithine, arginine and lysine)?

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