Dr Oz: Cold Medicine Guide
Getting a cold is no fun, and that’s why Dr Oz outlined techniques such as Osteopathic Massage for Cold Prevention. But if you are suffering, there are lots of medications on the market. The problem is that some of them come with side effects, and they could interact with other health products. Dr Oz spoke with Dr Keri Peterson about Stuffy Vs Runny Nose and drugs for your symptoms in this cold medicine guide.
Most adults will contract an average of three colds annually, and that number seems to be climbing. Many of these colds can last up to 10 days, and along the way you’ll be begging for relief. Here’s what you need to know for your cold symptoms when choosing a medication.
Dr Oz: Saline Spray for Stuffy Nose
If your biggest complaint is nasal congestion or stuffy nose, try a Saline Spray containing purified water and sodium chloride. There are no additives, and it’s easy to spray in your nasal passages at the first sign of a cold. Salt in saline is what does the trick.
Dr Oz: Antihistamine for Runny Nose
What about the dreaded nasal drip? For that, Dr Peterson suggested seeking an antihistamine. She recommended sticking with established brands, because newer formulations are often targeted to allergy sufferers rather than cold symptoms.
Look for products offering four to six hours of relief, and try to avoid driving after taking an antihistamine, which can cause drowsiness. Antihistamines should cut down on those sneezes and runny noses.
Dr Oz: Ibuprofen Dosage for Sore Throat
What if your biggest cold symptom is a sore throat? The cure for that is good old Ibuprofen to reduce inflammation. Dr Peterson said skip the lozenges, because they’re loaded with unneeded calories and sugar. Also, you could have tooth damage if you’re constantly sucking on them.
Dr Oz: Dry Cough Vs Wet Cough
There are two types of coughs, and Dr Peterson shared quick tips for treating each.
- Dry Cough – Look for a Cough Suppressant with DM on the box, preferably a 12-hour formulation.
- Wet Cough – Choose an Expectorant, and drink a glass of water first. This will help loosen up the mucus before you take the medication.
Though none of us wants to get a cold, at least now we have a guide to navigating the cold medicine aisle next time.